Please excuse my crassitude (yep, it's a word...I found it when I was looking up crassness to make sure that IT was a word!) with the post title, but I came to a huge realization today when I was working out. Yep, working out....that thing that I've been avoiding for a couple of weeks...fyi, this is going to be a major example of stream of consciousness writing. I haven't gotten all my thoughts out yet and I probably won't go back and edit so *reader beware*. I've been reading
Tolle's "A New Earth" (who hasn't, right?) and even though I'm only through Chapter 4, BIG things are happening in this scattered brain of mine.
1. my weight issues...am I sabotaging myself?? Sure is easier to have that 20 pounds to "worry about" than the real stuff that's deep inside. I'm going to take a cue from Christine Kane's (one of my favorite musicians and bloggers!) recent post
"Creating vs. Getting" and change my focus. I don't need to "get the weight off" or "get into a size 10 jeans"...I'm going to create a healthy, strong body. I feel GREAT when I'm sweating at the gym! I'm worth it :) and if I don't focus on my health, the boys won't see that being healthy is important to me and I won't have the energy to play with them all day, every day!
And along with that, I'm going to listen to what Eckhart said on one of the Oprah webcasts and really listen to my body as I'm eating. Does it really want what I'm about to put in it? As far as snacking goes, am I really hungry or just lonely? (klaxon is going off inside my heart on this question) Why am I drinking a soda when it doesn't really even taste good to me? WTF? The food doesn't really work as the bandaid that I'm using it for.
2. my awareness of my Inner Being...I've been struggling with my Faith lately. Namely, the noise in my head that is the guilt of the Catholic faith that I still often enjoy :) But something Oprah said on a webcast of the book discussion (I found them to download free at iTunes, btw) really speaks to me... "God is a feeling experience, not a believing experience. If God, for you, is still about a belief then it's not truly God."
I'm not sure what I'm saying here, just that I'm so confused, lol. I am so grateful to God, the Source, the Universe...whatever you want to call Him/Her/It for my life and the path that I'm learning and growing on. I'm coming into closer contact with the Light within myself...and a quote from Eckhart (p.78) "Spiritual realization is to see clearly that what I perceive, experience, think or feel is ultimately not who I am, that I cannot find myself in all those things that continuously pass away."
And that what remains, after the Ego is no longer, is "the light of consciousness... That is Being, that is the deeper, true I... whatever happens in my life is no longer of absolute but only of relative importance. I honor it, but it loses its absolute seriousness, its heaviness."
Today, when I was at the gym, sweating and focusing on the MOMENT, which was the creation of health and strength, I could feel the *energy* of my Inner Being, my real self...and it was awesome!
Now, I need to keep reading and see if Ekhart can help me figure out what my Purpose is, lol. There are so many things that I am drawn to and I have no idea how to balance it all. Being in the moment, each moment, helps....but there is still only so much of this "structure" I'm inhabiting to go around!
Love and Light, Cid